Packages: Beginning packages at $997
1. Gut Foundations Package
A comprehensive entry-level program designed to restore balance, reduce inflammation, and rebuild gut health from the inside out.
- Personalized Supplement Protocol
Practitioner-guided supplementation tailored to address nutrient deficiencies, strengthen gut resilience and support daily energy and function.
- Gut Health Optimization Plan
A step-by-step, holistic roadmap focused on calming inflammation, improving digestion, and restoring metabolic balance.
- Weekly Digital Coaching Support
Consistent, actionable guidance to keep you focused, supported, and building habits that last.
- Monthly Clinical Check-Ins
Provider-led visits to assess progress, fine-tune your protocol, and ensure your body is stabilizing and responding optimally.
Nutrition and fitness coach (Optional and additional cost)
2. Gut Reset Ultimate Package
Everything in the Gut Foundations Package, plus deeper diagnostic insight and targeted detoxification support.
- Professional-Grade Detox Kit
A curated detox protocol designed to support liver function, reduce toxic burden, and enhance digestive and metabolic efficiency.
- Advanced Functional Testing
Comprehensive testing to uncover root causes, including: as determine
- GI 360 (microbiome analysis)
- NutraEval (nutrient and metabolic assessment)
- Printed Full-Color Gut Health Optimization Guide
- A beautifully designed reference guide to support education, consistency, and long term
Nutrition and fitness coach (Optional and additional cost)
3. Platinum Gut Restoration Package
Our most comprehensive, concierge-level gut health experience—designed for clients who want full support, deeper access, and accelerated results.
Includes everything in the Gut Reset Ultimate Package, plus:
- Exclusive Wellness free purifi from three international supplements (a $66 value)
Purifí is an advanced blend of cleansing herbs and fulvic acid. It works at the cellular level to support the body’s elimination organs and remove harmful toxins and pollutants.
- $250 Practitioner-Grade Supplement Credit from three international of full script
Applied toward your personalized supplement protocol to make adherence simple and stress-free.
- 1:1 Concierge Provider Access
Direct, HIPAA-compliant messaging and video access for real-time questions, quick check-ins, and personalized guidance between scheduled visits.
Nutrition and fitness coach (Optional and additional cost)
Discovery call
This is a complimentary 15-minute introductory call designed to help us connect and determine whether we’re a good fit to work together. During the conversation, I’ll ask a few questions about your goals, current symptoms, and the type of support you’re seeking. This allows me to better understand your needs and recommend the most appropriate next steps. If it feels like a good match, we can schedule a full consultation to develop a personalized plan. If not, I’ll be happy to point you toward other helpful resources or options.
Partner
Cheryl Lohman, NBC-HWC is a Board-Certified Health & Wellness Coach with over 25 years of experience in healthcare (Occupational Therapy), movement, and behavior change, including in-person group classes, gym leadership, 1:1 training, and now virtual coaching as the owner of Freedom Wellness. She works with midlife women to build sustainable nutrition, strength, and lifestyle habits that support long-term health outcomes.
Cheryl collaborates with medical providers to help patients implement recommendations in real life—focusing on protein-forward nutrition, strength training, and foundational lifestyle habits such as sleep, stress management, and daily movement. Her role is to support consistency, adherence, and behavior change alongside clinical care.








